Welcome to my resources page. Please visit them.

Useful Resources

  • atomic Habits James Clear book cover

    Atomic Habits -James Clear

    The life changing book to help you understand how to succeed on your weight loss journey.

    Please click link to visit James Clear

  • Jump rope dudes logo

    JumpRopeDudes.com

    Simply the best resource for all things jump rope related, honest advice, straight talking advice.

    Always worth a visit.

  • A picture of a crossrope

    Crossrope.com

    The best jump rope available on the market, a big investment,

    but how much is not having a heart attack worth?