My blog about keto diet, jump rope and atomic habits

I have undergone a 5 stone weight loss journey, these are my

methods, my findings and some rants.

Have fun reading, It’s here to entertain and maybe help a few.

During my journey, there have been some triumphs and absolute disasters, This blog may give you an insight into ways you can lose weight, at the same time a making keto very very easy. Dieting does not have to be hard, I recently discovered a simple way to lose weight without the stress or overcommitting to harsh changes. I want to tell you all about how I did it, such things as the keto way, the joys of jump rope, and a very simple method of changing your outlook on life and weight-loss. I am hoping you will like my writing style, since I don’t think I have the face nor body (yet) for video blogging.

Please email me any comments you wish, see contact Pete in the top corner.